Did you know that when you put a bunch of clocks that tick at different intervals together, their ticks will eventually synchronize over time? In fact, it doesn’t take more than a few hours for clocks to start synchronizing with each other. Spontaneous Synchronization, as it’s called, was first observed in clocks back in1657 by Christian Huygens, but is also commonly found in nature – our circadian rhythms, heart & intestinal muscles, insulin secreting cells in the pancreas, menstrual cycles, and fireflies, for example. Now, if we apply this concept to our own bodies, imagine standing in a crowd of strangers. If you stand there long enough, your frequency starts to match that of everyone around you. Getting “caught up in the moment” doesn’t seem so ridiculous now, does it? On the other hand, it also makes sense how most of your thoughts, emotions, and beliefs do not belong to you. They are passed in the space around you among the things that surround you. Feeling angry, hungry, sad, or sleepy? Ask if these feelings belong to you or someone else. Feel like you have to work hard in order to make money? Ask, are these beliefs mine or someone else’s? Feel like the world is against you? Ask, are these thoughts mine or someone else’s? When we start asking questions, and stop accepting status quo, we re-discover our truth. We get to CHOOSE our path forward, as challenging as it may be to remove yourself from “the pack” that you’re not even consciously aware that you belong. DM me to learn more about how to choose you, over your pack mentality.